Osteoporosis is a common silent medical condition that can cause bone fractures resulting in pain and loss of independence and function. There are things you can do to proactively reduce your risk of fractures, including getting enough calcium and vitamin D, weight bearing exercises, balance training, and if necessary, medications.

The main goal of primary care is to keep patients healthy and trying to correct bad habits / treat conditions before they cause problems. These are some general tips.

Diet and exercise recommendations that I mean to tell patients (but often times forget to).

Point of Care ultrasound can help diagnose complications of benign prostatic hyperplasia (BPH)

Point of care ultrasound can add diagnostic accuracy and convenience in the primary care setting.

High blood pressure is very common. Did you know the best way to screen is doing it at home? Find out how.

Cholesterol, cardiovascular risk, and the case for treatment.

Proactive, not Reactive